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Fitness Classes - Zumba Fitness-Evening- (Summer 2010)This is a total body low-impact aerobic workout that is set to the beat of Latin music. You'll work your heart and, at the same time, incorporate some body sculpting moves that will tone muscles. In this faster-paced workout, you'll exercise your entire body from top to bottom. The class is intended for people of all ages and skill levels. FOCUS: Cardio and Toning Instructor:
Candice Joyce Instructor: Candice Joyce
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Centre Location
320 Jack Purcell Lane
Ottawa, Ontario, K2P 2J5 Tel. 613-564-1050 Centre Hours
Monday to Friday
6:30 a.m. to 9:00 p.m. Saturday & Sunday 9:00 a.m. to 9:00 p.m. |