Fitness Classes - Zumba Fitness - Noon Hour (Summer 2010)

This is a total body low-impact workout that is set to the beat of Latin music.  You'll work your heart and, at the same time,  incorporate some body sculpting moves that will tone muscles. 

In this faster-paced workout, you'll exercise your entire body from top to bottom.  The class is intended for people of all ages and skill levels.

FOCUS:  Cardio and Toning

Instructor: Candice Joyce

Note: Follow the link above to learn more about the intstructor

Instructor: Candice Joyce

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