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Weight Room

Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station, a Basic Power Trainer (a seated cycle using arms and legs), an Equalizer 1005 (a barrier-free 5-station workout unit), treadmills, a Lifecycle, a Stairmaster, a Scifit machine, duplex pulleys, a vertical leg press, a Smith Machine, York bars and plates, and dumbbells ranging from 3 to 55 pounds.

Weight room hours

  • Monday to Friday 6:30 a.m.- 9:00 p.m.
  • Saturday and Sunday 9:00 a.m.- 9:00 p.m.

Equipment Orientation

A session is available for new members, designed to review the centre's policies, procedures and equipment use. It's strongly recommended for new members.

 

One Option Membership Prices

Adult  
   
One-year membership: $247.00
Six-month membership $136.25
Three month membership $73.75
One-month membership $37.00
Drop-in fee $8.00
   
Seniors (65+), Students and Youth
 
One-year membership: $135.25
Six-month membership $74.75
Three month membership $39.75
One-month membership $20.50
Drop-in fee $6.85
   
Family  
   
One-year membership: $443.00
Six-month membership $241.50
Three month membership $135.25
One-month membership $51.25
   
Cost for persons with disabilities 
 
Three months $40.00
One month $20.50
*Drop-in fee $4.20

 

Specialty programs are also available. These programs are ongoing and membership is required.

*Working with Weights for People with Disabilities Monday/Wednesday/Friday: 9:30-11:30 a.m.


Personal Training

This includes an equipment orienation and personalized weight training consultation. A personal program designed to suit the users needs. By appointment only.

Cost: $41.75 per hour
  $115.50 (3 visits)
  $209.00 (6 visits)
  $303.25 (10 visits)


All-inclusive Packages

Combination packages for weight training, swimming and aquafitness are available.
NOTE: Weight room personal training sessions are extra. Subsidies do not apply to any of the package deals.

Adult All-inclusive Pass  
   
One year $510.50
Six months $280.75
Three months $151.00
One month $76.50
   
Seniors, Students All-inclusive Pass
 
One year $415.00
Six months $229.50
Three months $123.50
One month $62.25
   
Family All-inclusive Pass
 
One year $919.50
Six months $504.75
Three months $275.00
One month $101.75

 

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Centre Location

320 Jack Purcell Lane Ottawa, Ontario, K2P 2J5
Tel. 613-564-1050

Centre Hours

Monday-Friday 6:30 a.m. to 9:00 p.m.
Saturday & Sunday 9:00 a.m. to 9:00 p.m.

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