Weight Room

Our qualified staff can assist you in developing a personalized conditioning and strength-training program. Our weight room includes a Universal Station,Saratoga Sprint machine, a Basic Power Trainer (a seated cycle using arms and legs), treadmills,stability balls, standing table, a Nustep, body bars, a Lifecycle, a Stairmaster, duplex pulleys, a vertical leg press, a Smith Machine, York bars and plates, and dumbells ranging from 3 to 55 pounds.

Weight room hours

Monday to Friday 6:30 a.m.-9:00 p.m.
Saturday and Sunday 9:00 a.m.-9:00 p.m.

Equipment Orientation

A session is available for new members, designed to review the centre's policies, procedures and equipment use. It's strongly recommended for new members.

Specialty Programs

Specialty programs are also available. These programs are ongoing and membership is required.

*Working with Weights for People with Disabilities. Monday/Wednesday/Friday: 9:30 - 11:30 am

Personal Training

This includes an equipment orienation and personalized weight training consultation. A personal program designed to suit the users needs. By appointment only.

Cost:	$40.50 per hour
	$113.00 (3 visits)
	$204.50 (6 visits)
	$297.25 (10 visits)

One Option Membership Prices

Adult

One-year membership:	$ 247.00
Six-month membership	$136.25
Three month membership	$73.75
One-month membership	$37.00
Drop-in fee	$8.00

Seniors (65+), Students and Youth

One-year membership:	$135.25
Six-month membership	$74.75
Three month membership	$39.75
One-month membership	$20.50
Drop-in fee	$6.85

Family

One-year membership:	$433.00
Six-month membership	$241.50
Three month membership	$135.25
One-month membership	$51.25

Cost for persons with disabilities

Three months	$39.75
One month	$20.50
*Drop-in fee	$4.40

All-inclusive Packages

Combination packages for weight training, swimming and aquafitness are available. NOTE: Weight room personal training sessions are extra. Subsidies do not apply to any of the package deals.

Adult All-inclusive Pass

One year	$471.00
Six months	$259.75
Three months	$141.00
One month	$70.75

Seniors, Students All-inclusive Pass

One year	$398.50
Six months	$219.00
Three months	$118.25
One month	$59.50

Family All-inclusive Pass

One year	$847.00
Six months	$466.00
Three months	$252.75
One month	$90.25

Quick links

What's New

Centre Location

320 Jack Purcell Lane
Ottawa, Ontario, K2P 2J5

Tel. 613-564-1050

Centre Hours

Monday to Friday
6:30 a.m. to 9:00 p.m.

Saturday & Sunday
9:00 a.m. to 9:00 p.m.