Home » City Recreation Programs » Senior Adult Programs (50+)

Exercising with Weights: Introduction

For individuals who want to work with light weights and improve their cardio in a supervised environment.

Cost: $75.00 + Initial assessment - $16 (Spring)
  $46.75 + Initial assessment - $16 (Summer)

Day: Thursday
Date: Apr 08 - Jun 17, 2010
Time: 9:30 - 11:00 am

Day: Thursday
Date: Jul 08 - Aug 12, 2010
Time: 9:30 - 11:00 am

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Centre Location
320 Jack Purcell Lane
Ottawa, Ontario, K2P 2J5

Tel. 613-564-1050
Centre Hours
Monday to Friday
6:30 a.m. to 9:00 p.m.

Saturday & Sunday
9:00 a.m. to 9:00 p.m.
Primus