Home » City Recreation Programs » Senior Adult Programs (50+)
YogaVarious stretching, breathing techniques and concentration exercises are used to improve body functions leading to greater confidence and relaxation skills. Note: The Wednesday class is for beginner & intermediate participants.
|
Quick links
What's New
Centre Location
320 Jack Purcell Lane
Ottawa, Ontario, K2P 2J5 Tel. 613-564-1050 Centre Hours
Monday to Friday
6:30 a.m. to 9:00 p.m. Saturday & Sunday 9:00 a.m. to 9:00 p.m. |